Metro Eye Blog - Latest News, Special Events, and other info

The Importance of Nutrition and Eye Health

One of the best things you can do for your eyes is make sure you have a proper diet that includes the vitamins and minerals they need. Eating great means seeing great! We’ve put together a list of some of the best vitamins and nutrients your eyes need, how they help, and where you can Read the full article…


Screen Time and Eye Health: Fact or Fiction?

We all heard it growing up from Mom, “Don’t sit too close to the TV, you’ll go blind!” Yet most of us now spend most of our days staring at a screen a couple of feet away from our faces. Certainly Mom would not approve of that! Hyperbole aside, Mom was onto something. Viewing a Read the full article…


Spring Time Means More Sunshine!

Time to spring forward! It’s the beginning of daylight savings time so our clocks will now be set an hour ahead. All this extra sunshine could affect your vision, so let’s talk about the ways Metro Eye can help keep you focused. Here in the Upper Midwest, more sunlight and warmer temperatures lead to more Read the full article…


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