Healthy Diet Archives – Page 2 of 2 – Metro Eye

Category Archives: Healthy Diet

Metro Eye’s Top 5 Eye Care Articles of 2014 (… so far!)

We know you see a LOT of news and information all over the place every day of your life. In an effort to filter out some of the more important information regarding your eye care, we’ve gathered a list of some of our favorite eye care articles that have been published so far in 2014… Read more…

Happy Grandparents Day!

Whether you love your grandparents or are a grandparent yourself, it is important to pay attention to your vision as you age. You remember to take yourvitamins, or to get your blood pressure checked, but many people overlook their eyes (ironic!). For many age related eye problems and diseases early intervention is essential to prevent Read more…

Eating for Eye Health

Have you had your spinach today? The savory dark-green leafy green, among many vibrantly colored vegetables and fruits, is frequently overlooked, and often nonexistent on the plates of Americans across the  country. We often hear why we need fruits and veggies — for heart health and cancer prevention. Now we can add to that list “eye health” — Read more…