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Category Archives: Healthy Diet

The Most Eye-Healthy Vegetables and Recipes for Summer

June 28, 2022

Eye Health starts with nutrition! The food you put in your body is of utmost importance and relevance to the amount of nutrients you are...

Diabetic Vision Loss: Keep the Facts in Sight

November 18, 2019

Diabetes is a rapidly growing global health issue, and over 9% of Americans have diabetes while about 1.5 million more are diagnosed every year. As...

Protect Your Vision With a Healthy Lifestyle

May 14, 2019

As the demands and responsibilities of modern life increase, and technology decreases the necessity of physical activity, it can certainly become difficult to maintain a...

Explore Your Best Health This Saturday!

January 30, 2019

Only a few more days remain until the ‘Fit Collective Health Fair,’ at High Def Health this Saturday, February 2nd! Metro Eye’s optometrists are gearing up to educate attendees...

Are Your Personal Care Products Toxic?

January 10, 2019

Potential hazards and health risks associated with exposure to chemicals are certainly worthwhile concerns, as we aim to protect our families and ourselves from harm....

What Not To Do: A Guide To Healthy Eyes

July 19, 2017

We all want healthy eyes but you’d be surprised how much we unintentionally harm them. There are plenty of things that we do to our eyes…

What everyone should know about women’s eye health

May 8, 2017

May is Healthy Vision Month so we wanted to talk about the specific health issues women face with their vision. Unfortunately, women are more susceptible...