We know, just thinking about eye twitching is uncomfortable. Anyone that has experienced eye switch knows just how annoying and unformatted it can be. The worst part is eye twitch can seem to come and go at random. So is there any way to prevent it? And what can we do to stop it when it starts? To tackle these questions, let’s look at what can causes eye twitching…
What is it?
Eye twitching is simply small, involuntary muscle contractions. In most cases, eye twitching is minor and just the result of outside factors. Taking a look into your lifestyle can be the answer to finding out where you eye twitching is coming from.
What causes it?
There are many causes of eye twitching which includes stress, fatigue, eyestrain, computer eye strain, caffeine, alcohol, dry eyes, allergies, or nutritional imbalances. Check out the eye twitching infographic for all the causes and remedies for common eye twitching.
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