You’ve been at your desk all day, working away. Five o’clock is quickly approaching and now you feel your eyes getting tired and dry. You have a headache and it’s becoming hard to see clearly and concentrate.
It’s not just a long day at the office that’s making you feel that way. You’re experiencing digital eye strain.
Digital eye strain is one of the most common eye-related problems for people with office jobs. Computers do a lot of wonderful things, but being kind to our eyes in not one of them. There are also many other factors around your office that could be contributing to your eye strain. Luckily, there are some ways to avoid digital eyestrain: